Should I Get A Standing Desk For Gaming A Complete Guide To Staying On Your Toes
The benefit comes from incorporating other activities and standing at your desk is the easiest way to accomplish this. The key to reducing the risk to our health comes from consistent, moderate levels of movement during the day. When you are sitting all day, you burn fewer calories, resulting in metabolic changes to the body’s cells and muscles. When you are standing, you tend to move more often, which keeps the body active....